Dianna Martino - Holistic Naturopath & Coach

Holistic Adelaide Naturopath


Many of my patients have been relieved of their menopausal symptoms, which greatly increases their comfort, ability to enjoy life and sleep through the night.

Meno-pause. The pause of the menses (period). A decline in ovarian production of oestrogen. Symptoms can include but are not limited to:

  • Hot flushes
  • Sweating
  • Insomnia
  • Forgetfulness
  • Moodiness, irritability, depressed
  • Headaches

Natural help can assist your body’s production of oestrogen to decrease the symptoms associated with its decline. This is achieved with certain herbs that nature has provided us with that exert a phyto-oestrogenic action, as well as specific foods. Encompassing the naturopathic principle Treat the Whole Person, we must also assess and support the function of other body systems including the liver and adrenal glands, and your lifestyle. You don’t have to sweat through menopause.